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Season 3 – Shrinking

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90% Tomatometer 30 Reviews 85% Popcornmeter 50+ Ratings
A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own.
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Shrinking — Season 3

Shrinking — Season 3

What to Know

Critics Consensus

Shrinking's soothing balm of eager humanity shines through in the series' laugh inducing, heartstring pulling and tender third season.

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Critics Reviews

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Melanie McFarland Salon.com 6d
Our need for solace is acute, and “Shrinking” is meeting it with an exceptional, timely arc about taking shelter in the communities we create. Go to Full Review Wenlei Ma The Nightly (AU) Feb 10
The greatest pleasure Shrinking has gifted the audience is how it’s evolved and expanded, and has become an even more potent piece of art about kindness and compassion than Ted Lasso. Go to Full Review Ben Dowell The Times (UK) Jan 29
3/5
This third and by no means final run has become so soft and gooey it melted into a sentimental puddle. Go to Full Review Paul McGuire Grimes KSTP-TV (St. Paul, MN) 4d
4.5/5
This show continues to feel like a warm hug telling you "Hang in there. It will get better." Go to Full Review Eric Goldman IGN Movies Jan 31
8/10
Though there is a bit of repetition in a couple story beats, the majority of the season offers more gently funny and genuinely emotional plotlines powered by its wonderful cast. Go to Full Review Allyson Johnson But Why Tho? A Geek Community Jan 30
8/10
Shrinking Season 3 is life-affirming, championing the wealth of good friendships and the generosity they inspire. Things may grow dark, but laughter is always waiting in the wings. Go to Full Review Read all reviews

Audience Reviews

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Kimberly W. @whittywhit 14h Witty. Quick moving storyline. Wonderful and likably real characters. It’s like a cup of tea with a splash of whiskey before bed. See more Michael K @kennedyland 6d Another show that should have ended last season. The opening scene with Michael J. Fox was great. Then it went downhill. It's one cute comment after another after another. It gets both dull and exhausting. No advancement in the characters. No growth. Just cute insults. Sorry, but that doesn't carry the show. Like I said, two seasons were enough. This is overkill. See more Matt Y @mattyoungdma Feb 9 All the characters problems are solved, characters are paradies of themselves, jokes are forced. It feels like the season is struggling for a reason to exsist. See more Danny T @HeyDT Feb 6 It's so good! Me and my wife love it so much. We love Jason Segel since "How i met your mother", never knew the movie would be this good. This movie has plenty of good values on family, friends, marriage. Well this movie made me jealous of having such warm relationship with friends and family. Love this movie! Recommended to watch with your love ones. See more Norbert W @DerBert Feb 3 I love this series. The characters, the funny moments, the music used, the situations. The creators of this series totally get me. Five out of five stars from me. See more gabriel L. @CueTheCritic Feb 3 Strong acting, weak judgment. When a show normalizes stuff that should be off limits, it stops being entertainment. See more Read all reviews
Shrinking — Season 3

My Rating

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Cast & Crew

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Bill Lawrence

Creator

Jason Segel

Creator

Brett Goldstein

Creator

Jason Segel

Jimmy

Jessica Williams

Gaby

Harrison Ford

Dr. Paul Rhodes

Episodes

Episode 1 Aired Jan 27, 2026 My Bad Jimmy grapples with being an empty nester and feeling torn about Alice's major life choice; Paul faces fresh challenges with his Parkinson's. Details Episode 2 Aired Feb 4, 2026 Happiness Mission The gang unites to support Paul during a health setback; Jimmy and Alice help Louis take a big step; Liz and Derek make a tough choice. Details Episode 3 Aired Feb 11, 2026 D-Day Jimmy and Liz show up for Brian and Charlie when Ava goes into labor; Sean reconnects with his ex Marisol. Details Episode 4 Airs Feb 18 The Field A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details Episode 5 Airs Feb 25 Hold Your Horsies Jimmy and Meg unite over their love for Paul; Gaby considers her future with Derrick 2; Marisol pushes Sean and Alice out of their comfort zones. Details Episode 6 Airs Mar 4 A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details Episode 7 Airs Mar 11 A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details Episode 8 Airs Mar 18 A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details Episode 9 Airs Mar 25 A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details Episode 10 Airs Apr 1 A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details Episode 11 Airs Apr 8 A grieving therapist who starts to break the rules and tell his clients exactly what he thinks; ignoring his training and ethics, he finds himself making big changes to people's lives including his own. Details

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Shrinking — Season 3

Shrinking: Exclusive S03 E01 Sneak Peek - One Request Shrinking: Exclusive S03 E01 Sneak Peek - One Request 1:10 Shrinking: Season 3 Trailer Shrinking: Season 3 Trailer 2:12 View more videos
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Shrinking — Season 3

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Season Info

Creator
Bill Lawrence, Jason Segel, Brett Goldstein
Executive Producer
Bill Lawrence, Jason Segel, Brett Goldstein, Neil Goldman, Jeff Ingold, Liza Katzer, James Ponsoldt, Randall Keenan Winston
Network
Apple TV
Rating
TV-MA
Genre
Comedy, Drama
Original Language
English
Release Date
Jan 27, 2026
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